Sample Workout

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Faith + Nutrition + Fitness + Support = Success

Temple Challenge workouts keep you and your body guessing, meaning that you'll never get bored and you'll burn more calories with each workout. In over three years of Temple Challenge, there has never been a duplication of workouts! 

Every workout is 60-minutes long and is a combination of cardio and strength training. Never used weights in your workout? That's okay! Weights are provided and you can work at your own pace. Already in shape and looking for a challenge? Temple is for you, too! Every workout can be modified to meet you exactly where you are in your fitness journey. 

If you've given up on every diet you've tried, every video you purchased, or every plan you've downloaded, try Temple Challenge and discover why hundreds of people have experienced life-changing transformations in this program. The first class is always free.