Meet your Temple Challenge Trainers

Stacy Houser

Stacy Houser

Founded Temple Challenge in January 2014

Favorite healthy snack: Pure Protein bars

Best fitness tip: Make fitness a lifestyle, not just a fad.

At what location do you lead Temple? Mountain River and Elite Sports Center

If you're going to appear human and crave something "bad," what would it be? Bagels with cream cheese!

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Stephanie Bauman

Started Temple Challenge in September 2016

Favorite healthy snack: Cucumbers w/cinnamon and stevia 

Best fitness tip:  Don't ever diet! Eat healthy foods. Make it a lifestyle not just something that last for 4-6 weeks. 

At what location do you lead Temple? St. Mary's Fitness Center

If you're going to appear human and crave something "bad," what would it be? I'm a big chocolate lover so any type of chocolate or chocolate candy bar.

Austin Jones

Austin Jones

Started Temple Challenge in July 2015

Favorite healthy snack: Advocare VO2 Prime Bar

Best fitness tip: Find at least 2 groups to stay accountable - one for fitness and one for nutrition. Also, find a buddy you share the same goals with every day. 

At what location do you lead Temple? Doddridge

If you're going to appear human and crave something "bad," what would it be? PB Halo Top Ice Cream 

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Kim Poling

Started Temple Challenge in January 2014

Favorite healthy snack: Protein Balls

Best fitness tip: Stretch and Listen to your Body!

At what location do you lead Temple? Mountain River and Wirt County

If you're going to appear human and crave something "bad," what would it be? No Bake Cookies

 
Becky Marshall

Becky Marshall

Started Temple Challenge in January 2014

Favorite healthy snack: Premier Protein shakes and Quest protein bars.  Veggies and hummus, as well as toast with peanut butter are also personal favs!!

Best fitness tip: Always have a goal you're aiming for, and KEEP GOING!

At what location do you lead Temple? Ripley
( Victory Baptist Church)

If you're going to appear human and crave something "bad," what would it be? Gravy...and chocolate!

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Lori Wells

Started Temple Challenge in January 2015

Favorite healthy snack: Gala Apple with Peanut Butter

Best fitness tip: Do not measure your success by the number on the weight scale. Measure your success by your level of confidence and by how great you feel.  Respect yourself for all the great changes you have made because you are more than just a "number".

At what location do you lead Temple? Ritchie County County High School

If you're going to appear human and crave something "bad," what would it be? Donuts!

Beth Jones

Beth Jones

Started Temple Challenge in January 2015

Favorite healthy snack: Halo Top or Pure Protein Chocolate Chip Bar

Best fitness tip: Make working out FUN and challenge yourself!

At what location do you lead Temple? Mountain River

If you're going to appear human and crave something "bad," what would it be? PIZZA

 

David Bright

Started Temple Challenge in October 2015

Favorite healthy snack: Gala Apples and Almonds or Fage Greek Yogurt

Best fitness tip: Set realistic goals.  Continually push yourself to become better.  Enjoy the ups and downs of your fitness journey!

At what location do you lead Temple? Marietta College

If you're going to appear human and crave something "bad," what would it be? PIZZA and Coca-Cola Classic

Started Temple Challenge in January 2016 Favorite healthy snack: Fresh Fruit Best fitness tip: Do not compare yourself to others! Become better then you were yesterday! At what location do you lead Temple? Wirt County and Mountain River If you're going to appear human and crave something "bad," what would it be? Red Velvet Cupcake from Red Velvet Cupcakery

Started Temple Challenge in January 2016

Favorite healthy snack: Fresh Fruit

Best fitness tip: Do not compare yourself to others! Become better then you were yesterday!

At what location do you lead Temple? Wirt County and Mountain River

If you're going to appear human and crave something "bad," what would it be? Red Velvet Cupcake from Red Velvet Cupcakery

Chris Wells

Chris Wells

Started Temple Challenge in January 2017

Favorite healthy snack: Advocare V02 Prime Bar

Best fitness tip: It's not going to be easy. If it were, everybody would do it. Small daily improvements are key to staggering long-term results. So keep going! 

At what location do you lead Temple? Ritchie County High School

If you're going to appear human and crave something "bad," what would it be? I have a weakness for yum yum's at JR's!

Jessica Marshall

Started Temple Challenge in June 2015

Favorite healthy snack: Light and Fit Greek Yogurt

Best fitness tip: Take it one day at a time!   Always do your best and let God do the rest! 

At what location do you lead Temple?  I act as a backup/sub for any of the trainers at any location when needed

If you're going to appear human and crave something "bad," what would it be? Pizza Place Pizza!

Started Temple Challenge in  2015 Favorite healthy snack: Sargento Balanced Breaks Best fitness tip: Fuel your body through good nutrition and most importantly, enjoy the journey!  At what location do you lead Temple? Mountain River If you're going to appear human and crave something "bad," what would it be? PIZZA or anything chocolate

Started Temple Challenge in  2015

Favorite healthy snack: Sargento Balanced Breaks

Best fitness tip: Fuel your body through good nutrition and most importantly, enjoy the journey! 

At what location do you lead Temple? Mountain River

If you're going to appear human and crave something "bad," what would it be? PIZZA or anything chocolate

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Ashley Bright

Started Temple Challenge in October 2015

Favorite healthy snack: Sargento Balanced Breaks

Best fitness tip: Do not expect perfection for yourself. Set small goals that lead to your fitness and diet successEncourage yourself. If you mess up, tomorrow is a new day! 

At what location do you lead Temple? Marietta College

If you're going to appear human and crave something "bad," what would it be? Mashed potatoes and potato chips  

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Whitnie Pinkston

Started Temple Challenge in January 2016

Favorite healthy snack

Best fitness tip

At what location do you lead Temple? Camden Clark Wellness Center

 If you're going to appear human and crave something "bad," what would it be?