WORKOUT WITH ME FROM YOUR OWN LIVING ROOM.
“It's more personable and it's more real than watching a video or a DVD” - Temple Challenge Client
LIVE TRAINING INFO:
WHEN: Mondays and Thursdays 6:00am & Mondays and Thursday 8:00pm / classes are recorded and you can watch and do at any time ( the video is available for a week after the class date). If you signup for a single session you will receive that class on record. If you signup for the month of classes you will receive each workout on video.
(Days/Times may be added and changed)
WHAT: 25 minute workout followed by 5 minutes of cool down with Q&A. You will need to show up 5 minutes prior to the start of class.
WHERE: We will meet in a virtual video chat room (see technical requirements).
COST: Group sessions are $5 a session or $40 for the month (service and processing fess included)
INTERACTIVE: All sessions are live. Sessions are recorded! I want to motivate you and laugh with you during the fitness party. This can only be done if you are live on video chat while all in the comfort of your own space.
Register for your first class:
Classes are limited to 25 participants! After you purchase your ticket on Eventbrite, you will receive an email that contains your event invite link for the video chat room. You will click this link when it is time for the class to begin and Stacy will admit you to the class.
Show up 5 minutes early — the fitness fun awaits!
All you need for class is 1. A yoga mat. 2. A sweat towel. 3. Light dumbbells. (If you do not have dumbbells, you can modify) 4. Water bottle. 5. Positive Attitude
Click here to Sign Up
Classes are live and interactive.
All classes are streamed live using Google Hangouts Meet.
1. High quality internet that downloads 50mbps or higher.
2. A good camera on your computer, iPad, or phone.
3. A computer that runs Google Chrome, Firefox or the Hangout Meets App.