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Online & At Home

Group Fitness Classes

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Online & At Home

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Group Fitness Classes

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Free Workout video

January Challenge

Jan 1

Written By Andrea Shirey

Andrea Shirey http://oneninedesign.net

February Challenge

Temple Challenge // Fitness Program in The Mid-Ohio Valley

Temple Challenge is a new approach to fitness. The signature, 60-minute, full-body workouts are effective and fun , working every muscle group while also strengthening endurance and cardiovascular health.

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